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Blog2021-01-24T08:19:26+00:00

2021 Goals

January 4, 2021|Holidays|

  Happy New Year!! ⠀ ⠀ Are you making any New Year Resolutions? I am not.⠀ ⠀ Why? ⠀ ⠀ Because you don't have to wait for the New Year, or Monday, or the third Tuesday in August to start [...]

Strawberry, Chocolate, Banana & Peanut Butter Smoothie

January 14, 2016|Smoothies|

This smoothie covers a gamut of lovers. I've combined peanut butter, strawberries, bananas, and chocolate into this delicious smoothie. Get ready to crave this on a daily basis. Ingredients 8oz chocolate milk 5 strawberries, halved and frozen 1 banana, cut [...]

Shoes

August 25, 2015|Shoes|

I've decided to switch out the Vibrams for my good old Asics on the treadmill. The vibrams were really making my heels hurt while I was running or even walking for that matter. It was a bit different being back [...]

Tuesday Tunes

April 8, 2014|TuesdayTunes|

Here are five more songs to get your mornings going. Let me know what songs wake you up in the morning in the comments. The Kooks - Down https://www.youtube.com/watch?v=p2tjsNabkzo Roll The Tanks - Goodnight Jimmy Lee https://www.youtube.com/watch?v=l-VodXVENpM RAC - Cheap [...]

Dirty 30

March 23, 2014|Weekly Plans|

I turned thirty yesterday and have spent the last few days celebrating and reflecting. After one of my friends spent three months with a nutritionist and trainer to setup her food and nutrition I decided I should probably do the [...]

Tuesday Tunage

December 24, 2013|TuesdayTunes|

One Republic - Counting Stars https://youtu.be/hT_nvWreIhg Ylvis - The Fox https://youtu.be/jofNR_WkoCE Jason Aldean - When She Says Baby https://youtu.be/gKhN-rUAqoI T-Pain - Up Down https://youtu.be/65IGHBCx-2I Pharrell Williams - Happy https://youtu.be/ZbZSe6N_BXs

Tuesday Tunage

December 17, 2013|TuesdayTunes|

I need fast upbeat rock, something that makes me want to speed up the treadmill and get moving. Here are this week's quick five picks. Enjoy. Pitbull featuring Ke$ha - Timber http://www.youtube.com/watch?v=zHESy8XsJPs Ram Jam - Black Betty https://youtu.be/I_2D8Eo15wE OK Go [...]

Life Update

August 11, 2013|GOALS|

 I am heading into three weeks of craziness starting Monday. I am spending the next three weeks going on photo shoots and video shoots trying to prove to my boss that I am fully capable of doing my job. Fully [...]

Welcome

June 13, 2013|Beginnings|

Weigh Ankor is a blog about fitness, nutrition and living an overall healthy happy life. I will be turning 30 in March of 2014 and have been trying, unsuccessfully, to lose weight all my life. While I tried to keep [...]

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