Weigh Ankor | Ashley’s Weight Loss Journeyweighankor2021-03-11T23:54:37+00:00

No one can do it for you.

Real Growth Comes When You’re Tired of Your Own Shit

Real Growth Comes When You’re Tired of Your Own Shit

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Teach your family to have an healthy relationship with food.

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Hey, I’m Ashley!

I’ve been trying to lose weight my entire life. I’ve been on more diets than I would like to admit and I started this blog in 2013 to document the journey. It wasn’t until 2020 that I finally got my shit together.

March’21 BOTM: 75 Hard

weighankor2021-03-11T23:57:02+00:00March 11, 2021|0 Comments

Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality. This book tells you how to do that.

Six Month Challenge: End of Week 14

weighankor2021-03-05T18:02:39+00:00March 6, 2021|0 Comments

28 February - 06 March 2021 This week has been good. I finally feel myself without stress and chaos. Don't get me wrong we are one week three of not having a job which is [...]

Six Month Challenge: End of Week 13

weighankor2021-03-05T18:01:45+00:00February 27, 2021|0 Comments

21 - 27 February 2021 It’s now been two weeks since I’ve had a full-time job... now I’m a nanny to myself. I make sure I’m fed, bathed, okay okay I’m kidding. I’m definitely doing [...]

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I finally stopped half-assing life and made myself the priority.

It sounds selfish. But until you make yourself a priority you’re never going to accomplish the goals you have.

Read How I Started

Ankor@4x

My Favorite Foods

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Jamie Oliver’s Blueberry Blender Pancakes

Prep: 15 mins | Cook: 60 mins

Bacon Provolone Chicken

Prep: 15 mins | Cook: 60 mins

Chicken Spinach Roll-up

Prep: 10 mins | Cook: 25 mins

BBQ Pork and Coleslaw

Prep: 25 mins | Cook: 60 mins

This Month’s Reading

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March’21 BOTM: 75 Hard

Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality. This book tells you how to do that.

Monthly Reading: Pitch Anything

Monthly Reading: Side Hustle

Monthly Reading: Strangers to Super Fans

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Results happen over time,
not overnight. Work hard, stay consistent, and be patient.

I’m not sure if there is anything more nerve-racking than sharing current standings, but I promised to be transparent, and here is it.

Scale@4x

CURRENT
WEIGHT

224.1

Heart@4x

CURRENT
BODY FAT

40.6%

Trophy@4x

TOTAL
WEIGHT LOSS

85.6#

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I don’t write them, I just eat them.

Favorite Recipes

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Workout and look good.

New Clothing

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Every Damn Day Crop Hoodie
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Every Damn Day Champion Hoodie
$64.50 – $66.50
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Every Damn Day Women’s Racerback Tank
$33.00
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Every Damn Day Socks
$15.00

I’m on a mission.

My goal is to lose 150 pounds over the course of a year with only food and exercise.

Follow the Journey

Some days are not glamorous.. some days you eat yo

Some days are not glamorous.. some days you eat your lunch in your car and call your best friend to get out of the office.

The picture on the left is from January 2020. We w

The picture on the left is from January 2020. We were in Florida running the #dopeychallenge before the world shut down. My goal was to just start all four races, which I did. I finished the 5k and 10k, made it to mile 8 in the half marathon, and mile 3 in the full marathon.

We are going back and I’m finishing the whole thing in 2023.

This time though the experience will be so incredibly different. I’ve tried to complete dopey twice now so the third time will hopefully be the charm and the completion of something I’ve wanted to do for seven years.

Never give up, keep fighting and save yourself.

#crossfit #weightlossjourney #100poundsdown #everydamnday #saveyourself #letsfuckinggo
@rundisney

Yesterday I got introduced to @sevanmatossian and

Yesterday I got introduced to @sevanmatossian and his podcast. He told me I was inspiring. I don’t think I’ve ever looked at myself that way.

Originally I started this Instagram for myself, just a place to log my journey... but I never thought I could actually do it... until I did.

The things I’ve learned over these 11 months is that you have to be consistent. You have to stop listening to society. You have to sacrifice some shit. You have to show up for yourself.

I’ve had a lot of people tell me they loved me when I was 309.7 pounds, but it didn’t feel that way... but it’s because I was depressed, I was in pain, I was lonely, I didn’t like myself.

Now that I can actually move and do things, I’m happier, healthier, more confident and just in such a better place. I can feel the energy and love from other people now.

It all starts and ends with you. Stop waiting for someone to come rescue you. Save yourself.

#crossfit #everydamnday #weightlossjourney #100poundsdown #saveyourself

Steak salad from this amazing place @diversion_soc

Steak salad from this amazing place @diversion_social_eatery in Salt Lake City.

#food #yum #eat #slc #saltlakecity #steak #salad

I just got rid of the shirt on the left because it

I just got rid of the shirt on the left because it was two sizes too large now.

I remember putting it on the morning of that walk. I had to stretch it out so it wasn’t so tight. But as you can see no amount of stretching out that shirt that wouldn’t make it cling to me.

I should have gotten a bigger shirt but I didn’t want to admit to myself how big I was and I didn’t want the person ordering shirts to know how big I really was... again you can’t hide your size... 😅🤦🏼‍♀️

#beforeandafter #transformationtuesday #100poundsdown

Ankor@4x

A little progress each day adds up to big results.

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