Weigh Ankor | Ashley’s Weight Loss Journeyweighankor2021-02-18T02:20:25+00:00

No one can do it for you.

Real Growth Comes When You’re Tired of Your Own Shit

Real Growth Comes When You’re Tired of Your Own Shit

Watch My Videos

Teach your family to have an healthy relationship with food.

Watch My Videos

110189168_10112859411064041_4418281946788114226_n (1)

Hey, I’m Ashley!

I’ve been trying to lose weight my entire life. I’ve been on more diets than I would like to admit and I started this blog in 2013 to document the journey. It wasn’t until 2020 that I finally got my shit together.

Six Month Challenge: End of Week 11

weighankor2021-02-18T02:50:21+00:00February 14, 2021|0 Comments

07 - 13 February 2021 Soooo, I lost my job on Thursday of this week. I was upset about it at first but now I am so incredibly happy that I am free of that [...]

Six Month Challenge: End of Week 10

weighankor2021-02-16T23:06:44+00:00February 5, 2021|0 Comments

31 January - 06 February 2021 This week has been a week of taking back ownership of who I am and what I'm good at. The last two weeks, I haven't gotten my runs in [...]

Six Month Challenge: End of Week Nine

weighankor2021-02-05T03:33:26+00:00January 31, 2021|0 Comments

24 - 30 January 2021 This week has been a continuation of last week. There is a lot of stress at work and drama going on that shouldn't be going on but I'm trying to [...]

rasmus-smedstrup-mortensen-cwBm8ieKvYc-unsplash

I finally stopped half-assing life and made myself the priority.

It sounds selfish. But until you make yourself a priority you’re never going to accomplish the goals you have.

Read How I Started

Ankor@4x

My Favorite Foods

View all recipes

Jamie Oliver’s Blueberry Blender Pancakes

Prep: 15 mins | Cook: 60 mins

Bacon Provolone Chicken

Prep: 15 mins | Cook: 60 mins

Chicken Spinach Roll-up

Prep: 10 mins | Cook: 25 mins

BBQ Pork and Coleslaw

Prep: 25 mins | Cook: 60 mins

This Month’s Reading

View the library

Monthly Reading: Pitch Anything

Monthly Reading: Side Hustle

Monthly Reading: Strangers to Super Fans

Monthly Reading: 12 Week Year

Subscribe to the newsletter

Get monthly progress updates along with other fun tidbits.

Results happen over time,
not overnight. Work hard, stay consistent, and be patient.

I’m not sure if there is anything more nerve-racking than sharing current standings, but I promised to be transparent, and here is it.

Scale@4x

CURRENT
WEIGHT

224.1

Heart@4x

CURRENT
BODY FAT

40.6%

Trophy@4x

TOTAL
WEIGHT LOSS

85.6#

View progress page

I don’t write them, I just eat them.

Favorite Recipes

View favorite recipes

Workout and look good.

New Clothing

New Ankor Merch

View all products

View Cart

Select options Details

Every Damn Day Crop Hoodie
$52.50 – $53.00
View Cart

Select options Details

Every Damn Day Champion Hoodie
$64.50 – $66.50
View Cart

Select options Details

Every Damn Day Women’s Racerback Tank
$33.00
View Cart

Select options Details

Every Damn Day Socks
$15.00

I’m on a mission.

My goal is to lose 150 pounds over the course of a year with only food and exercise.

Follow the Journey

This is what lunches look like this week! 100g chi

This is what lunches look like this week! 100g chicken, 50g broccoli, 30g mixed bell peppers, and 100g of tomatoes. I needed something more than just broccoli... because 100g of just broccoli was getting to be aaaaaa llloootttt.

I can’t believe I’ve been on this journey for

I can’t believe I’ve been on this journey for nine months so far. I can’t believe there is 86.8 pounds between these two photos.

Do the work but also find yourself a community that supports the fuck out of you. It makes all the difference. 🥰

#f2f #facetofacefriday #weightlossjourney #everydamnday #crossfit #weightloss

Every success, every failure is what makes us who

Every success, every failure is what makes us who we are. I’ve had what I feel are a lot of failures in my life especially when it comes to my weight. ⠀
⠀
On a hike a couple weeks ago, one of my friends asked me how long I was 300+ pounds. And I had to think about it for a sec, but I realized I had lived at 280-309 for about 10 years. ⠀
⠀
I was very fortunate to not have diabetes or any major health problems, but I did have inflammation, pain, and was short of breathe to do just about anything. ⠀
⠀
Those things were horrible and I hated them. But now on my journey I look back at them and they are reminders of a life I don’t ever want to live again. ⠀
⠀
I also am so grateful every day when I tie my shoes. I can bend over to tie my shoes and not have to catch my breathe between shoes. It’s an amazing feeling. ⠀
⠀
#motivation #crossfit #weightlossjourney

100g of chicken and 100g of broccoli (gram in weig

100g of chicken and 100g of broccoli (gram in weight)

Good Morning! Happy Friday!! This week has been b

Good Morning! Happy Friday!!

This week has been busy. After losing my job last week I’ve been searching for a new job but I’ve also been building a new website for myself to see if I can build something on my own...

Who knows if it will work or not but I’m going to give it the good heave-ho.

See that’s the amazing thing about life is that even if something not so great happens or if you’re in a bad spot, you have the ability to change it for the better. You just have to act.

It’s never going to be easy, but you can fucking do it. Losing weight has not been easy and it’s been a long road.

Getting back up on my feet professionally isn’t going to be easy, but I’m going to work really hard and just take it day by day.

Just show up for yourself every damn day. Good things will happen.

Ankor@4x

A little progress each day adds up to big results.

Subscribe to the newsletter

Get once a month updates on my progress!

Connect with Me

© Copyright 2014 - 2021 | Weigh Ankor | All Rights Reserved