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  • CrossFit Take Two

    I was really nervous to go to my second CrossFit class. The first one was good and I can say that I went, it's now just the discipline to keep going. It was nice having [...]

  • Trying to Track My Progress

    My Dream I've been tossing around the idea of starting a podcast to track my progress over the next few months. I am nervous about looking weird or sounding weird or people judging my starting [...]

  • It’s Not Cool to Share the Flu

    Well, one of my coworkers decided to come to work sick and share the flu with the office. I was the first to fall. It started Thursday. I woke up with no voice and feeling a bit exhausted with just the slightest exertion of energy.

  • Everyone Isn’t Always Thinking What You Think They Are Thinking

    Tonight I had to go to the grocery store. I was out of protein and that is just completely unacceptable with the amount of working out that is happening on the Jim Stoppani New Year's Challenge.

  • Face It or Fear It

    I am writing this upon completing day five of a fitness challenge I entered basically because my workout buddy Ash told me too. Though as I entered the competition, I wasn't too sure about whether I would finish

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Get a sneak peek into what I'm reading!

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The Ankor Merch Store

Explore all the goodies we have in our new online shop!

New Items include:

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Up to Date Progress

I said full transparency... and I meant it.

Current status

Starting Weight: XXX.XX

Current Weight:  XXX.XX

Starting Body Fat: XX%

Current Body Fat: XX%

Girl Code

By |2 August 2018|Book Club|

Girl Code is a roadmap for female entrepreneurs, professional women, "side hustlers" (those with a day job who are building a business on the side), and anyone in between who wants to become a better woman.

Books I’ve Read

Girl Code

2 August 2018|

Girl Code is a roadmap for female entrepreneurs, professional women, "side hustlers" (those with a day job who are building a business on the side), and anyone in between who wants to become a better woman.

12 Week Year

2 August 2018|

The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long.In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies.

Training

Self Care

Food

Hi, I’m Ashley

Welcome to my fitness journey! My name is Ashley and I am in the process of creating the life I want to live. I have an American Bulldog that loves to jump around with me during my workouts. When I’m not working out, I enjoy cooking, hand lettering, and paddleboarding.

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