I was really nervous to go to my second CrossFit class. The first one was good and I can say that I went, it's now just the discipline to keep going. It was nice having [...]
My Dream I've been tossing around the idea of starting a podcast to track my progress over the next few months. I am nervous about looking weird or sounding weird or people judging my starting [...]
Well, one of my coworkers decided to come to work sick and share the flu with the office. I was the first to fall. It started Thursday. I woke up with no voice and feeling a bit exhausted with just the slightest exertion of energy.
Tonight I had to go to the grocery store. I was out of protein and that is just completely unacceptable with the amount of working out that is happening on the Jim Stoppani New Year's Challenge.
I am writing this upon completing day five of a fitness challenge I entered basically because my workout buddy Ash told me too. Though as I entered the competition, I wasn't too sure about whether I would finish
Welcome to my fitness journey! My name is Ashley and I am in the process of creating the life I want to live. I have an American Bulldog that loves to jump around with me during my workouts. When I’m not working out, I enjoy cooking, hand lettering, and paddleboarding.