CrossFit Take Two
I was really nervous to go to my second CrossFit [...]
Trying to Track My Progress
My Dream I've been tossing around the idea of starting [...]
It’s Not Cool to Share the Flu
Well, one of my coworkers decided to come to work sick and share the flu with the office. I was the first to fall. It started Thursday. I woke up with no voice and feeling a bit exhausted with just the slightest exertion of energy.
Everyone Isn’t Always Thinking What You Think They Are Thinking
Tonight I had to go to the grocery store. I was out of protein and that is just completely unacceptable with the amount of working out that is happening on the Jim Stoppani New Year's Challenge.
Face It or Fear It
I am writing this upon completing day five of a fitness challenge I entered basically because my workout buddy Ash told me too. Though as I entered the competition, I wasn't too sure about whether I would finish
Adios 2018, Welcome 2019!
Happy New Year! Another year in the books and I am overall happy with 2018, but know there are some things I want to improve and grow in 2019. Here is my year in review.
The Perfect Plank
This past week, Ashley made me do :60 planks and [...]
It’s Time to Get Off the Struggle Bus
I know I've been MIA for a while. Well since [...]
Weekly Weigh-In: 05 August 2018
This week was awesome. I have added a few things into my regimen like listening to @Audible_com while I do my morning runs. (I’m adding a book review section on the website to list all the books I’m listening to while I’m running.)
Book: A Tribe Called Bliss
In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe.