March 23, 2014

Dirty 30

I turned thirty yesterday and have spent the last few days celebrating and reflecting.

After one of my friends spent three months with a nutritionist and trainer to setup her food and nutrition I decided I should probably do the same. She competed in her first bodybuilding competition and placed in the top ten. I don’t want to compete, I really just want to get healthy.

Last year I had made a goal that I didn’t even come close to meeting. I had too many things that I made a priority over that goal. This year, that will not happen. This goal will be accomplished.

What is the goal you ask? To get healthy and lose 100 pounds. It’s to make time for me to give my body the nutrients and exercise it deserves. It’s as simple as that.

I sit in a chair for 8-15 hours a day. Don’t get me wrong I love my job, but if I don’t take care of myself, I won’t be able to continue doing that.

So here’s to the next 365 days of shifting priorities and making myself better.

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