Officially in Training

The next alumni rugby game is on my 30th birthday and I told myself I was going to play in the next game. I need to start training. Not just working out training, rugby training. That includes passing the ball, sprints and remembering how to tackle.

My goals for working out this week include:

• Monday
  • Evening
    • P90X W1 – Chest & Back, Ab Ripper X
• Tuesday
  • Morning
    • Swimming
  • Evening
    • P90X W1 – Plyometrics
• Wednesday
  • Morning
    • Swimming
  • Evening
    • P90X W1 – Shoulders & Arms, Ab Ripper X
    • Hiking with Coworkers
• Thursday
  • Morning
    • Swimming
  • Evening
    • P90X W1 – Yoga X
• Friday
  • Morning
    • Swimming
  • Evening
    • P90X W1 – Legs & Back, Ab Ripper X
• Saturday
  • Morning
    • Swimming
  • Evening
    • P90X W1 – Kenpo X
• Sunday
  • Morning
    • P90X W1 – X Stretch

My goals for food this week include:

• Breakfast
  • Eggs
  • Banana
• Snack
  • Cashews
• Lunch
  • Loaded Salad
• Snack
  • Fruit
• Dinner
  • Steamed Veggies
  • Chicken