Quick Plus 10 Workout
10 Burpees, 20 Squats, 30 Alternating Lunges, 40 Crunches, 50 [...]
Quick Get On the Ground Workout
50 Jacks, 15 Push-Ups, 20 Crunches, 20 Butt Kicks, 20 [...]
Quick Rule of 30 Workout
30 Second Mountain Climbers, 30 Squats, 30 Jacks, 30 Second [...]
Quick Leg Warmer Workout
20 Squats, 30 Lunges, 40 Calf Raises, 50 Second Wall [...]
