Last week I fell a little short of my goals, though I worked really hard to try and meet them. Talking with T.A. this week, she started a physical checklist to help her meet her goals and that is something I am going to do this week as well. Then I can check it off and see what I have left to do.
Last week’s goals:
- Hit 2500 on my Nike+ Fuel Band SE.
Didn’t hit 2500 any day last week. My closest attempt at reaching it was just over 2400. - Eat salad for lunch Monday, Tuesday, and Wednesday.
I ate vegetables or a salad with my lunch each day. I didn’t eat lunch on Wednesday though. - Get eight hours of sleep Monday, Tuesday, and Wednesday nights.
I slept eight hours each night.
This week’s goals:
- Drink one gallon of water a day for 5 days. That’s basically four liters of water.
- Leave work by 6 PM at least three nights this week.
- Hit 2500 on my Nike+ Fuel Band SE.
I also want to start including screenshots from my week on Nike Fuel. It’s a great way to keep track of the things that I am doing and getting those notices to get moving really helps.
