FFAZ

Title

I’M ON A MISSION

I lost 150 pounds in a 1.5 years with only CrossFit and Macros, help me raise the money to have skin removal surgery.

Sometimes progress is not pretty, but you have to go through the ugly and the unpleasant sometimes to get to where you want to get to. During the summer, I have time to do the extra accessory work and you bet your shit. I’m gonna do it. Take a moment for yourself to move your body. It will help you not only physically, but mentally. #crossfit #musculeups #strugglebus
Get your ass to the gym. #crossfit #discipline
He’s a beggar… 🐶
So I thought I had gotten a PR today because sugarWOD said my one rep max was 145 pounds for cleaning and jerk. But I found this video of me doing a power clean at 157 pounds. So I’m not really sure if my clean jerk at 155 pounds counts as a PR? But I’m actually really excited, I saw this video of me in September 2023 and I literally was struggling to get 157 up, and today 155 went up pretty easily. OK not super easy and I know that I starfished but still. What do you think? Is 155 a clean jerk PR? Or does it not count because I did a 157 power clean? #crossfit #clean #cleanandjerk #weightlossjourney

A little progress each day adds up to big results.

SUBSCRIBE TO THE NEWSLETTER

Get once a month updates on my progress! 

Connect with Me

© Copyright 2014 - 2024 | Weigh Ankor | All Rights Reserved

Go to Top