The next alumni rugby game is on my 30th birthday and I told myself I was going to play in the next game. I need to start training. Not just working out training, rugby training. That includes passing the ball, sprints and remembering how to tackle.
My goals for working out this week include:
- Monday
- Evening
- P90X W1 – Chest & Back, Ab Ripper X
- Evening
- Tuesday
- Morning
- Swimming
- Evening
- P90X W1 – Plyometrics
- Morning
- Wednesday
- Morning
- Swimming
- Evening
- P90X W1 – Shoulders & Arms, Ab Ripper X
- Hiking with Coworkers
- Morning
- Thursday
- Morning
- Swimming
- Evening
- P90X W1 – Yoga X
- Morning
- Friday
- Morning
- Swimming
- Evening
- P90X W1 – Legs & Back, Ab Ripper X
- Morning
- Saturday
- Morning
- Swimming
- Evening
- P90X W1 – Kenpo X
- Morning
- Sunday
- Morning
- P90X W1 – X Stretch
- Morning
My goals for food this week include:
- Breakfast
- Eggs
- Banana
- Snack
- Cashews
- Lunch
- Loaded Salad
- Snack
- Fruit
- Dinner
- Steamed Veggies
- Chicken
