Holy smokes! Yesterday my head hurt so incredibly bad from not drinking soda. I was also exhausted so those two together created a hurricane in my brain.
I am pretty proud of myself for not drinking soda. I don’t know why it’s so much easier to grab a coke instead of water. There is fresh water right next to the fridge, clean ice and it’s actually easier to get than the hot soda you have to dig out of the storage closet.
All in all it’s a crap shoot to drink soda then you are stuck drinking it because you would rather drink more than go through the two days of headaches to rid yourself of the caffeine addiction.
I need to drink more water a day and reduce any other liquid intake. That will be a goal for next week.