Today was spent battling an internal struggle of do I eat it, or not? It’s something I have to ease myself into when I am trying to make a change. I made some good choices today and I made some not so good choices today. As the week progresses I hope to get better at willpower and decision making. I will start doing a Fail/Win breakdown of the day, hopefully, this will help me see results.
Fails
- 5 mini Reese’s PB Cups – 220 Calories, 13g Fat and 4g protein
- Birthday Cupcake
- 3 Red Solo Cups full of Pepsi
Wins
- Ate a salad with my 230 Calorie Lean Cuisine
- Didn’t binge on snacks after accidentally skipping breakfast
- Worked out.
