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My Journey Back to Health: The Carnivore Diet, Fruit, and Losing 150 Pounds
My Journey Back to Health: The Carnivore Diet, Fruit, and Losing 150 Pounds

My Journey Back to Health: The Carnivore Diet, Fruit, and Losing 150 Pounds

By weighankor|2024-02-20T22:38:22+00:00February 20, 2024|GOALS, Life Style, Macros, Starting Over|

Let's get real about something we've all faced – the [...]

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I’M ON A MISSION

I lost 150 pounds in a 1.5 years with only CrossFit and Macros, help me raise the money to have skin removal surgery.

Donate to my Venmo

He’s a beggar… 🐶

So I thought I had gotten a PR today because sugarWOD said my one rep max was 145 pounds for cleaning and jerk. But I found this video of me doing a power clean at 157 pounds. So I’m not really sure if my clean jerk at 155 pounds counts as a PR? But I’m actually really excited, I saw this video of me in September 2023 and I literally was struggling to get 157 up, and today 155 went up pretty easily. OK not super easy and I know that I starfished but still.

What do you think? Is 155 a clean jerk PR? Or does it not count because I did a 157 power clean?

#crossfit #clean #cleanandjerk #weightlossjourney

Yup. Read the new blog at weighankor.com #snoring #obesity #rollover

When you make the criss cross lines from the grill… 😍

A little progress each day adds up to big results.

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